Superstar Beyonce is moving up the charts quickly with his phat hit, Girls (Who Run The World), but she’s also throwing her support behind a good cause too. Beyonce has pledged her support of American First Lady Michelle Obama’s Let’s Move! Initiative to help curb childhood obesity. There’s an event happening next week Tuesday, where many middle schools around the US will participate in the Let’s Move! Flash Workout. You and many others can learn the choreography above with the help of Beyonce’s “Get Me Bodied” track.
This is a great initiative that should become more global. Children eating badly, not exercising and becoming lazy in front of the TV is causing obesity rates to increase rapidly. This isn’t good or healthy, so let’s try become more aware of what we eat, choose the healthier options rather than the grease. This isn’t to say that you can’t enjoy a burger, it must just be done in moderation and with a healthy balance of exercise. Veggies aren’t your enemies